Weigh In record (no journal entry) for 29 August 2021
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100.7 kg
Lost so far: 4.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 105.03g | Prot: 77.50g | Carbs: 10.96g.
Lunch: Olives Vertes (Conservées, en Conserve ou en Bouteille), Concombre (avec Peau), Tomates, Agneau Haché, Laitue, Huile d'Olive, Café, Oeuf sur le Plat. Dinner: Omelette, Huile d'Olive, Salade Verte, Escalope de Poulet, Thé sans Sucre. more...
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Losing 0.1 kg a Week
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abiayadikrame's Weight History
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