Weigh In record (no journal entry) for 29 August 2021
|
100.7 kg
Lost so far: 4.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 105.03g | Prot: 77.50g | Carbs: 10.96g.
Lunch: Olives Vertes (Conservées, en Conserve ou en Bouteille), Concombre (avec Peau), Tomates, Agneau Haché, Laitue, Huile d'Olive, Café, Oeuf sur le Plat. Dinner: Omelette, Huile d'Olive, Salade Verte, Escalope de Poulet, Thé sans Sucre. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abiayadikrame's Weight History
|