Weigh In record (no journal entry) for 29 August 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.26g | Prot: 20.07g | Carbs: 94.32g.
Lunch: Рис Вареный, Жареная или Запеченная Курица, Батон, Баклажанная Икра, Добрый Ананасовый Сок. Snacks/Other: Чай с Молоком, Азовская Кондитерская Фабрика Халва Подсолнечная. more...
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Gaining 0.2 kg a Week
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lilenych's Weight History
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