Weigh In record (no journal entry) for 29 August 2021
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61 kg
Lost so far: 5.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 57.95g | Prot: 35.63g | Carbs: 172.64g.
Breakfast: White Beans (Mature Seeds, Canned) , Red Tomatoes, Black Bread. Lunch: Butter Croissants. more...
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Losing 1.4 kg a Week
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Shoryalshalwe's Weight History
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