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Ao acordar
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 20.56g | Prot: 85.42g | Carbs: 142.24g.
Breakfast: Cereal, Leite Integral, Naturovos Albumina, Água. Lunch: Contra-filé, Arroz Branco. Dinner: Pudim de Leite Condensado. Snacks/Other: Albumina, Água. more...
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Gaining 0.1 kg a Week
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