Weigh In record (no journal entry) for 29 August 2021
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42.8 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 10.02g | Prot: 20.43g | Carbs: 81.60g.
Breakfast: Danone Yogur Light Frutilla, Manzana Roja. Lunch: Sopa de Lentejas, Lechuga. Dinner: En Linea Barra de Cereal Cranberries, Soprole Uno al Día, En Linea Barra de Cereal Cranberries. Snacks/Other: Almendras. more...
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Losing 1.6 kg a Week
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flo_tapia's Weight History
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