Weigh In record (no journal entry) for 29 August 2021
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65.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 55.67g | Prot: 47.79g | Carbs: 121.03g.
Breakfast: Egg, Beef Sausage (Cooked) , Hash Brown (from Frozen). Dinner: Banana, Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Potato, Fried Battered Fish. more...
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Losing 0.9 kg a Week
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Toffee201's Weight History
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