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I weighed myself today and the scale read 213.0
I sure hope with everything I’m doing this scale is right and not make me just put it in the corner and say forget it.
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96.6 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 80.63g | Prot: 84.00g | Carbs: 154.86g.
Breakfast: Kroger 100% Orange Juice, Prosciutto, Southern Home Shredded Mild Cheddar Natural Cheese, Fried Egg , Coffee with Cream. Lunch: Kroger Bottled Water, Cream Cheese, Radish, Broccoli , Kroger Hard Salami, Sabra Classic Hummus. Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) , Kroger Big K Vanilla Cream Soda, Brown Sugar , Butter , Sweet Potato , Kroger Small Curd Cottage Cheese 4% Milkfat, Red Tomatoes , Cucumber (with Peel) . Snacks/Other: Kroger Neapolitan Ice Cream, Talking Rain Sparkling Ice - Black Cherry. more...
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Losing 1.9 kg a Week
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Nana Kitty's Weight History
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