Weigh In record (no journal entry) for 29 August 2021
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65.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 100.33g | Prot: 108.42g | Carbs: 330.85g.
Breakfast: Precissimo Galletas Marias, Lala Queso Cottage Light, Danone Yogur Griego Sabor Natural sin Endulzar Vitalinea, Canela, Uvas Pasas (sin Semillas), Granada, Kirkland Signature Nuez Pecana, Cacahuates sin Sal Secos Tostados, Chia, Granvita Avena 100% Integral, Café Colado, Plátano, Habaneras Galletas Integrales, Jell-O Gelatina Light Fresa. Lunch: Habaneras Galletas Integrales , Arroz Rojo Cocido, Uvas Pasas (sin Semillas), McCormick Mostaza (5g), Salsa de Soya (Soja), Nopales, Lechuga, Pepino (Pelado), Zanahoria, Chile en Nogada. Dinner: Quesadilla de Pollo. Snacks/Other: Hot cakes fáciles, Cacahuates sin Sal Secos Tostados, Kirkland Signature Nuez Pecana, Miel, Canela, Svetia Stevia, Rosamonte Mate Cocido en Saquitos, Habaneras Galletas Integrales , Naranjas, Generico Calabacitas Italianas, Lechuga, Brócoli, Nopales, Espinacas, Pepino (Pelado), Zanahoria, Taragui Yerba Mate Regular, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Chilaquiles. more...
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Losing 0.7 kg a Week
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sebas.blanco's Weight History
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