Weigh In record (no journal entry) for 13 March 2014
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83 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 84.01g | Prot: 171.78g | Carbs: 262.28g.
Breakfast: Choco Milk Chocolate en Polvo, Plátano. Lunch: Pechuga de Pollo, Caldo Tlalpeño, Carne Molida de Res Magra, Agua. Dinner: Tortillas de Maíz, Muslo de Pollo. Snacks/Other: Ricolino Kranky, Marinela Chocoroles, Art Refrescart, Durazno. more...
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2893 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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