Weigh In record (no journal entry) for 29 August 2021
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78.4 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 17.15g | Prot: 16.49g | Carbs: 59.50g.
Breakfast: Coffee (Brewed From Grounds) , Hansung Food Cabbage Kimchi, Blueberries , Plain Crepe. more...
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Gaining 1.9 kg a Week
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sergeyd1812's Weight History
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