Weigh In record (no journal entry) for 29 August 2021
|
69.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2600 kcal
|
Fat: 121.22g | Prot: 166.08g | Carbs: 217.09g.
Breakfast: Member's Mark Blueberry, Silk Leche de Almendra sin Azúcar, Kirkland Signature Almendras, Nature's Best Isopure Zero Carb (Vainilla). Lunch: Jitomate, Aguacate, Mole, Mojarra Frita, Tortillas de Maíz, Pierna de Pollo, Arroz Blanco, Oreo Oreo. Dinner: Col, Chambarete, Lyncott Quesuave Queso Fundido, Botanas Sol Papas Fritas. Snacks/Other: LAKANTO Suntella, Gamesa Galletas Marias, Tega Trusnack Pure Cocoa. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Omar Areizaga's Weight History
|