Weigh In record (no journal entry) for 29 August 2021
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89.7 kg
Lost so far: 10.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 13.23g | Prot: 27.37g | Carbs: 4.21g.
Breakfast: Egg. Dinner: Chicken or Turkey with (Mushroom) Soup (Mixture). more...
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steady weight
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jojo1956's Weight History
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