Weigh In record (no journal entry) for 29 August 2021
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58.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 17.67g | Prot: 45.80g | Carbs: 190.02g.
Breakfast: Barretta Proteica, Porridge. Lunch: Scotti Gallette di Riso , Milbona Fiocchi di Latte Light, Ceci, Conad Fette Biscottate ai 5 Cereali. Dinner: Carote Bollite, Ananas. more...
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Losing 0.2 kg a Week
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natalieo9's Weight History
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