Weigh In record (no journal entry) for 29 August 2021
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 64.97g | Prot: 64.84g | Carbs: 133.99g.
Dinner: Плов с Курицей, Шефмаркет Суп с Фрикадельками. Snacks/Other: Starbucks Миндальный Круассан, Coffee Like Латте (400мл). more...
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Gaining 0.1 kg a Week
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