Weigh In record (no journal entry) for 29 August 2021
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 58.34g | Prot: 105.64g | Carbs: 150.87g.
Breakfast: San Juan Claras de Huevo Líquidas Pasteurizadas, Huevo, Papayas, Kirkland Signature Yogurt Estilo Griego Orgánico Natural , Almendras, Bimbo Cero Cero Multigrano. Lunch: Pan Dulce, Ensalada Daylight. Dinner: Los Volcanes Queso Oaxaca, Mission Tortillas Ligeras. Snacks/Other: Fiber One Chocolate Fudge Brownies, Silk Leche de Almendras sin Endulzante, Optimum Nutrition Gold Standard 100% Whey Chocolate . more...
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Losing 1.8 kg a Week
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monttsee.07's Weight History
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