laila584's Journal, 29 Aug 21

Weigh In record (no journal entry) for 29 August 2021
64.6 kg Lost so far: 12.2 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:
1056 kcal Fat: 14.50g | Prot: 30.66g | Carbs: 201.51g.   Breakfast: Queso Fresco, Espaguetis. Lunch: Refresco de Naranja, Tortillas de Maíz, Queso Fresco. Dinner: Pan Italiano. Snacks/Other: Amaranto del Mercado, Papaya, Dulces Vero Paleta de Elote. more...
Losing 1.4 kg a Week



     
 

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laila584's Weight History


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