Weigh In record (no journal entry) for 29 August 2021
|
70.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 28.42g | Prot: 65.95g | Carbs: 127.16g.
Breakfast: Aguacate, Pechuga de Pollo a la Plancha, Champiñones, Espinacas, Queso Oaxaca. Lunch: Tortillas de Maíz, Tomates, Espinacas Cocidas (Frescas), Champiñones Cocidos (sin Grasa Añadida en la Cocina), Pechuga de Pollo Hervida, Lala 100 Proteína (330ml), Caldo de Pollo, Brócoli Cocido (Fresco). Snacks/Other: Plátano, Gamesa Galletas Marias. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinthia_sbt_15's Weight History
|