Weigh In record (no journal entry) for 30 August 2021
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 12.51g | Prot: 17.28g | Carbs: 71.71g.
Lunch: 찐단호박. Dinner: 해물칼국수. Snacks/Other: 롯데 야채크래커 (25g). more...
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Losing 1.4 kg a Week
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