Weigh In record (no journal entry) for 30 August 2021
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84.5 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 64.84g | Prot: 55.85g | Carbs: 143.41g.
Breakfast: Telur Dadar, Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: KFC Crispy Chicken Thigh, Nasi Putih. Dinner: Lotte Choco Pie. Snacks/Other: Cireng. more...
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Losing 0.8 kg a Week
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renitamaharani's Weight History
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