Weigh In record (no journal entry) for 30 August 2021
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86.6 kg
Lost so far: 10 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 87.54g | Prot: 74.73g | Carbs: 26.88g.
Breakfast: Бабкины Семечки Семечки, Bombbar Протеиновый Батончик, Красные Помидоры, Майонез, Огурец (с Кожурой), Доброе Дело Салями Нежная, Доброе Дело Колбаса Лёгкая. more...
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Losing 0.3 kg a Week
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Svetlanandia's Weight History
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