Weigh In record (no journal entry) for 30 August 2021
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59 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 53.44g | Prot: 45.90g | Carbs: 151.83g.
Breakfast: Bawang Putih, Bawang Merah, Bimoli Minyak Goreng, Tahu Kukus, Oatsy Havermout Quick Cook Oatmeal, Tong Tji Teh Hijau. Dinner: Kangkung, Telur Rebus Lunak. Snacks/Other: Roti Goreng. more...
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Gaining 0.5 kg a Week
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aye margaretha's Weight History
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