Weigh In record (no journal entry) for 29 August 2021
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50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 42.95g | Prot: 56.05g | Carbs: 215.07g.
Breakfast: Colun Leche Descremada. Lunch: Aceite Vegetal, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Dole Lechuga Costina, Pimientos Verdes, Loncoleche Queso Mantecoso, Almejas, Cebollas, Tomates, Pescado al Horno o Hervido. Dinner: Pescado Frito. Snacks/Other: Huevo Revuelto, Rebanadas de Jamón, Hallulla, Coca-Cola Coca-Cola, Bebeto Wacky Sticks, Bebeto Wacky Sticks. more...
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1249 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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cata.nut's Weight History
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