Weigh In record (no journal entry) for 30 August 2021
|
61.2 kg
Lost so far: 7.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 38.30g | Prot: 29.90g | Carbs: 109.20g.
Lunch: funny-frisch Linsen Chips Sour Cream, Storck Knoppers Nussriegel, Valess Kochbox Indian Madras Style . Snacks/Other: Hochwald Schleckerschnee Zitrone. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peschka18's Weight History
|