Weigh In record (no journal entry) for 30 August 2021
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89.8 kg
Lost so far: 9.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 8.19g | Prot: 50.46g | Carbs: 141.80g.
Breakfast: Café au Lait. Lunch: Eau de Robinet, Ananas, Fruistar Litchis au Sirop, Crevette Cuite ou Grillée, Picard Sauté de Veau, Champignons de Paris (Sautés), Brocoli. Dinner: Eau (en Bouteille), Pâtes (Cuites), Ail Haché, Tomates, Pâtes (Cuites), Cora Gressins Sésame , Whisky. Snacks/Other: Senseo Café, Tomates Cerises. more...
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Gaining 1.4 kg a Week
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