jhojosweet's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
67.5 kg Lost so far: 9.2 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
307 kcal Fat: 13.86g | Prot: 17.95g | Carbs: 31.81g.   Lunch: Telur Dadar, Stroberi, Salak, Sayur Bening Bayam, Telur Rebus. more...
Losing 1.2 kg a Week

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jhojosweet's Weight History


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