Weigh In record (no journal entry) for 30 August 2021
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 103.15g | Prot: 42.42g | Carbs: 130.55g.
Breakfast: Mornflake Crunchy Granola Hawaiian, Mlekovita Jogurt Typ Grecki. Lunch: Аквамарин Печень Трески, Пшеница Твердых Сортов, Жареное Яйцо. more...
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Gaining 1.8 kg a Week
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aaaaaaaaaayg's Weight History
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