Weigh In record (no journal entry) for 30 August 2021
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 73.26g | Prot: 56.94g | Carbs: 175.97g.
Breakfast: Мёд, Шаурма с Курицей. Lunch: Трубочка со Сгущенкой, Салат Овощной с Маслом. Dinner: Майонез, Баклажаны Гриль, Котлета по-Киевски. Snacks/Other: McDonald's Латте Маленький . more...
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Losing 7.7 kg a Week
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katzerinka.shevtsova's Weight History
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