Weigh In record (no journal entry) for 30 August 2021
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52.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 61.78g | Prot: 61.32g | Carbs: 77.21g.
Lunch: 義美 無糖優酪乳, 義美 全脂鮮乳, Costco 小可頌, 煎蛋, 卜蜂 義式香草雞胸肉. Dinner: Costco 小可頌, MOS 玉米濃湯, 義美 古早傳統無加糖豆奶 (400毫升), 生活倉廚 加州酪梨沙拉, 水煮蛋, 全家 和風醬. more...
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Gaining 1.9 kg a Week
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_joycezz's Weight History
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