Weigh In record (no journal entry) for 30 August 2021
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47 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 19.72g | Prot: 8.54g | Carbs: 45.44g.
Breakfast: Кофе с Сахаром, Cocos Bounty. Snacks/Other: Вареное Яйцо, Ржаной Хлеб, Чай, Sadu Паштет Постный. more...
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Gaining 2.5 kg a Week
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