Weigh In record (no journal entry) for 30 August 2021
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91.2 kg
Lost so far: 6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 22.29g | Prot: 70.41g | Carbs: 118.46g.
Breakfast: Aqua Air Mineral, Air. Lunch: Bihunku Goreng Special, Jeruk, Apel Fuji. Dinner: Saori Saos Tiram, Bimoli Minyak Goreng, ABC Kecap Manis, ABC Saus Sambal , Kem Chicks Sayur Toge, Dada Ayam, ABC Kecap Asin, Nasi Putih. more...
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Gaining 0.2 kg a Week
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indrietasari's Weight History
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