Ochtend, nuchter en in boxershort Buik 108.2 Borst 105.5 Bovenbeen re 61
|
97.3 kg
Lost so far: 3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
2101 kcal
|
Fat: 78.80g | Prot: 74.01g | Carbs: 270.99g.
Breakfast: Dirk Houmous Pompoen, Bolletje Beschuit, Aardbeien, AH Blauwe Bessen. Lunch: Turkse Pizza. Dinner: Samosa, Oriental Delight Kip Tikka Masala. Snacks/Other: AH Tricolore Schepijs, AH Banaan. more...
|
Losing 3.0 kg a Week
|
Comments
30 Aug 21 by member: claudet57
|
31 Aug 21 by member: petrajason
|
Wow, dat is vast meer dan je had gedacht 👍🏻
31 Aug 21 by member: ingridt
|
31 Aug 21 by member: Nel_69
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeroenAmsterdam's Weight History
|