Weigh In record (no journal entry) for 30 August 2021
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59.5 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 28.36g | Prot: 10.94g | Carbs: 16.90g.
Breakfast: Простоквашино Молоко 2,5%, Яйцо, Авокадо. more...
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Gaining 0.0 kg a Week
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