honungdiet's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
79 kg Lost so far: 5.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
400 kcal Fat: 23.16g | Prot: 26.27g | Carbs: 17.68g.   Breakfast: Gurka (med Skal), Arla Hushållsost 26%, Kokt Ägg, Finn Crisp Original. more...
419 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


honungdiet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.