Weigh In record (no journal entry) for 30 August 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 6.38g | Prot: 38.08g | Carbs: 16.30g.
Breakfast: Нектарин, Сметанин Ряженка 2,5%, Народный Мацони, Творог (Полностью Обезжиренный). more...
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Losing 0.1 kg a Week
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karashax55's Weight History
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