Weigh In record (no journal entry) for 30 August 2021
|
53.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 20.27g | Prot: 40.27g | Carbs: 124.68g.
Breakfast: Персики. Dinner: Goodbite Веган Нагетсы, Кабачок, Цветная Капуста, Поместье Матруховичей Кедровое Масло, Trvijano Суп с Киноа и Чечевицей. Snacks/Other: Valsola Веган Шоколадный Пудинг. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NikaGrinn's Weight History
|