Benouille13's Journal, 30 Aug 21

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Weigh In record (no journal entry) for 30 August 2021

103.3 kg Lost so far: 4.4 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

1208 kcal

Fat: 62.73g | Prot: 34.28g | Carbs: 123.94g. Lunch: Pommes Pink Lady, Banane, Marque Repère Haricots Verts Extra Fins, Pommes de Terre Vapeur, Baltic Filets de Harengs à la Crème. Dinner: Auchan Tarte aux Fromages, Notre Jardin Poêlée à la Bretonne. more...

524 kcal

Exercise: vélo boulot A/R - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

steady weight

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Benouille13's Journal, 30 Aug 21

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Benouille13's Weight History