Weigh In record (no journal entry) for 30 August 2021
|
117.6 kg
Lost so far: 18 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 12.82g | Prot: 68.00g | Carbs: 46.30g.
Breakfast: Star Nutrition Whey-80 Chocolate, Star Nutrition Whey-80 Strawberry. Lunch: Basmatiris (Kokt), Fiskpinnar. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|