|
Tyvärr går vikten neråt. Får bara göra lite förändringar så det blir mer passande för mina mål 👍
|
50.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 70.90g | Prot: 93.01g | Carbs: 218.02g.
Breakfast: McDonald's Tropicana Apelsinjuice, Tomater, Äggröra. Lunch: Banan Banan 100%, ICA Müsli Frukt & Nötter, Arla Mild Yoghurt Jordgubb. Dinner: ICA Majs Korn, ICA Crème Fraiche, Findus Rotfrukter, Eldorado Fetaost 100%, Kronfågel Kycklingfilé. Snacks/Other: ICA Kanelbulle, Arla Lättmjölk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|