Weigh In record (no journal entry) for 30 August 2021
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69.8 kg
Lost so far: 19.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 48.21g | Prot: 66.12g | Carbs: 48.66g.
Breakfast: ORA Овсянка Мелкая, Сыр Мраморный Сыр, JLC Творог 18%, Яйцо. Lunch: Панакота. Dinner: Помидоры, Куриное Белое Мясо (Обжиг). more...
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Losing 0.6 kg a Week
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hellyeee's Weight History
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