Weigh In record (no journal entry) for 30 August 2021
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58 kg
Lost so far: 18.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 96.85g | Prot: 99.71g | Carbs: 60.19g.
Breakfast: Healthy and Tasty Iced Coffee with Milk. Lunch: لحم بقر لحم بقر, بمبم خضار سوتيه , سلطه سلطه . Dinner: Dry Roasted Cashew Nuts. more...
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steady weight
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Asmaa.maher's Weight History
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