Weigh In record (no journal entry) for 30 August 2021
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69.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 54.90g | Prot: 41.26g | Carbs: 116.30g.
Breakfast: LU Prince Choco, Aldi Langue de Boeuf Sauce Piquante , Picard Soupe Mélange de Légumes avec Morceaux, Miel, Monoprix Beurre Doux, Baguette. more...
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Losing 6.0 kg a Week
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