Weigh In record (no journal entry) for 30 August 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 29.55g | Prot: 69.21g | Carbs: 151.43g.
Breakfast: Té (Infusión), Quaker Avena Instantánea, Svelty Leche Descremada en Polvo. Lunch: Tomates, Manzana, Banquete Poroto Blanco. Dinner: Manzana, Unimarc Media Palta, Ariztía Pollo Pechuga Cocida. Snacks/Other: Colun Quesillo, Quillayes Quesillo, Sanissimo Salmas , Sanissimo Salmas , Surlat Yogurt Benecol. more...
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Gaining 0.7 kg a Week
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Pamelita5's Weight History
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