Weigh In record (no journal entry) for 30 August 2021
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81.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 52.67g | Prot: 36.19g | Carbs: 104.37g.
Breakfast: Göteborgs Smörgåsrån. Dinner: Sibylla Korv. Snacks/Other: Whisky, Spendrups Bright Brew, Söt Kanelbulle, Vita Popcorn Poppade i Olja, Nick's Nougat Swirl. more...
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Gaining 1.4 kg a Week
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moparlinke's Weight History
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