Sexymoi's Journal, 30 Aug 21

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Weigh In record (no journal entry) for 30 August 2021

92.9 kg Lost so far: 20.5 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

1406 kcal

Fat: 31.50g | Prot: 87.00g | Carbs: 189.50g. Breakfast: WonderSlim Pudding/Shake - Mocha Cream, Hiland Fat Free Skim Milk. Lunch: Gatorade Zero Berry, Trader Joe's Organic Beef Bone Broth, Tim Hortons Cafe Mocha (Medium), Trader Joe's Organic Beef Bone Broth. Dinner: Okami California Roll Sushi, Moji Sushi Spicy Tuna Roll. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips , Ghirardelli Semi-Sweet Chocolate Chips. more...

2507 kcal

Exercise: Swimming (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Sexymoi's Journal, 30 Aug 21

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Sexymoi's Weight History