Weigh In record (no journal entry) for 30 August 2021
|
94.9 kg
Lost so far: 31.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
2794 kcal
|
Fat: 95.30g | Prot: 107.16g | Carbs: 351.76g.
Lunch: Lindahls Kvarg Vanilj utan Tillsatt Socker, AXA Hazelnut & Cashew Granola. Dinner: Willys Dumplings Kyckling. Snacks/Other: Grandiosa X-Tra Allt Vesuvio, Candy, Scone. more...
|
Gaining 0.7 kg a Week
|
|
venting.co.uk's Weight History
|