Weigh In record (no journal entry) for 30 August 2021
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 11.06g | Prot: 9.01g | Carbs: 8.58g.
Breakfast: Canto de Minas Requeijão , Ovo Cozido, Cafezinho. more...
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Losing 3.5 kg a Week
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epifania2's Weight History
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