Jojobean163's Journal, 30 Aug 21

Not surprised at staying the same this week. I was enjoying my vacation and I'm glad I didn't gain anything.
97.9 kg Lost so far: 13.7 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1225 kcal Fat: 35.76g | Prot: 88.58g | Carbs: 152.46g.   Breakfast: Wyman's Wild Blueberries, Strawberries & Banana Slices, Babybel Mini Light Cheese, Kirkland Signature Organic Coconut Water (8 oz), Legion Whey+ Strawberry Banana. Lunch: Babybel Mini Light Cheese, Sara Lee Honey Wheat Bread, Frank's Red Hot Sauce, Egg. Dinner: UHS Pulled Pork, UHS Baked Potato, UHS Steamed Broccoli , M&M's Peanut M&M's (Package). Snacks/Other: Jello Work Orange Jello. more...
2842 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Jojobean163's Weight History


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