Not surprised at staying the same this week. I was enjoying my vacation and I'm glad I didn't gain anything.
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97.9 kg
Lost so far: 13.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 35.76g | Prot: 88.58g | Carbs: 152.46g.
Breakfast: Wyman's Wild Blueberries, Strawberries & Banana Slices, Babybel Mini Light Cheese, Kirkland Signature Organic Coconut Water (8 oz), Legion Whey+ Strawberry Banana. Lunch: Babybel Mini Light Cheese, Sara Lee Honey Wheat Bread, Frank's Red Hot Sauce, Egg. Dinner: UHS Pulled Pork, UHS Baked Potato, UHS Steamed Broccoli , M&M's Peanut M&M's (Package). Snacks/Other: Jello Work Orange Jello. more...
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steady weight
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Jojobean163's Weight History
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