zapatista's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
101.7 kg Lost so far: 2.6 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1046 kcal Fat: 37.13g | Prot: 34.70g | Carbs: 148.61g.   Breakfast: Navels Oranges, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pizza with Meat. more...
Gaining 2.5 kg a Week



     
 

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zapatista's Weight History


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