ig:focusonyourselfhoney's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021

94 kg Lost so far: 0 kg. Still to go: 39 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

307 kcal

Fat: 17.85g | Prot: 14.67g | Carbs: 23.21g. Breakfast: Kızarmış Simit, Aknaz Tam Yağlı Kaşar Peyniri, Sucuk, Menemen. more...

2310 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight


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ig:focusonyourselfhoney's Weight History