Weigh In record (no journal entry) for 30 August 2021
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63.6 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 71.95g | Prot: 71.21g | Carbs: 229.87g.
Breakfast: Pan Integral, Miel, Té sin Azúcar, Herbalife Colágeno, Herbalife Batido Nutricional, Herbalife Proteína en Polvo Personalizada, Castaño Torta Panqueque Chocolate. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Sabu Almendras Naturales, Pastel de Chocolate Fundido, Pastel de Chocolate (sin Escarcha), Herbalife Batido Nutricional, Herbalife Proteína en Polvo Personalizada. more...
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Losing 0.6 kg a Week
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